Counselling & Psychotherapy in Central London

Jennifer Tawiah
Psychodynamic Counsellor

Welcome to Therapy In Motion...

... promoting your psychological well-being.
Therapy In Motion is committed to providing a confidential and safe place where you can talk about emotional issues that may be stopping you from enjoying a fulfilling life, and has a consulting room in Margaret Street, Central London conveniently situated 3 minutes walk from Oxford Circus tube station (Victoria, Central and Bakerloo lines).

With Bond Street, Tottenham Court Road and Great Portland Street stations also 7 minutes away, further access is provided by the Jubilee, Northern, Circle, Metropolitan & Hammersmith & City lines, making counselling and psychotherapy with Therapy In Motion accessible to the West End, City and Central London.

** Stress affects one in five people and is a leading cause of work illness. **
How does Therapy In Motion help?

As a professionally qualified and experienced counsellor, I provide counselling and psychotherapy in Central London within a calm atmosphere where you can explore and deal with a wide range of emotional issues without judgement, criticism or pressure from friends, family or work colleagues.

Can Therapy In Motion help you?

Some people may find the prospect of counselling and psychotherapy shameful or a show of weakness. But it isn't. Admitting you need help is actually a sign of strength and the first step to success. Everyone needs a helping hand at some point in their life and Therapy In Motion aims to be there offering you psychological support as your life circumstances change.

By providing a place for you to take time out to think, talk and reflect on any emotionally challenging issues, Therapy In Motion works with you to develop better self-awareness so you can deal with difficult situations effectively and make alternative decisions in your life.

** Your psychological health is my priority. **
What difficulties could Therapy In Motion help with?

People seek counselling & psychotherapy for a range of issues, some of which are..

Stress

Panic Attacks

Low self-esteem or self-confidence/self-doubt

Anxiety

Depression

Work-related problems

Guilt and Shame

Addiction

Relationship problems

Family conflicts and crises

Eating disorders such as bulimia and anorexia

Suicidal thoughts

Loss: bereavement, redundancy, divorce

Effects of violence: rape, physical abuse/bullying

Sexual identity problems

Effects of physical illnesses

Self understanding

Life at a crossroads / feeling stuck in life

... etc ...

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The difficulties we ignore in our lives can end up controlling us. Deep down, at some level, we often know the real issues we need to address. Some of them may even have lifelong patterns...

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Did you know...
~ Mixed anxiety & depression is the most common mental disorder in Britain
~ 1 in 4 people will experience some kind of mental health problem in a year
~ Women are more likely to have been treated for a mental health problem than men
~ British men are three times as likely as British women to die by suicide.
... from the Mental Health Organisation

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What to do next?

If your life is disrupted by a high level of emotional pain then it is time to seek help. If you feel you have tried a variety of resources and have not found the help you need, then it is time to seek professional help. If you feel you just cannot cope and life hurts too much, it is time to seek help.

~ Telephone or email to arrange an initial meeting, or with any questions you may have. ** Information is treated with the strictest confidence. **

Of course, you do not have to wait until your pain is high and your life is disrupted before seeking help, Therapy In Motion is available at any point.

Contact:
Jennifer Tawiah

Phone:
07508-936-040

Practice Address (Central London):
Therapy In Motion
63-64 Margaret Street
London
W1W 8SW.
(off Great Portland Street; nearest tube: Oxford Circus, exit 4)

Email:
jen@therapyinmotion.co.uk

Also please review the other pages about counselling and psychotherapy, which you may find useful.

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** Therapy In Motion: counselling & psychotherapy for Central London & The City. **
Tel: 07508-936-040 Email: jen@therapyinmotion.co.uk